Nicotine Replacement Therapy to stop Cigarette smoking ?

There is no denying that smoking is really a serious health hazard, an expensive habit in addition to a habit that is an incredibly addictive and difficult to kick, but also one that may be kicked as many smokers have proven.

Some smokers are able to stop smoking cold turkey with no outside help while others need all of the help they can obtain.

For these smokers this maybe the nicotine area, gum, inhaler or nasal spray that they choose to use to assist them within their challenge to stop cigarette smoking. All of these smoking replacement therapy (NRT) products work in a similar way and provide a dose of nicotine to a smoker via an alternative means to cigarettes.

The nicotine patch when put on a clean, dry area of skin realises a dose of nicotine to the bloodstream steadily over a 24 hour period prior to being removed and replaced having a new patch. These patches come in a variety of strengths with a smoker usually beginning this form of treatment on a patch having a high dose of smoking before moving onto a patch having a lower level of nicotine after a few weeks.

The nicotine gum is actually chewed on like regular gum after which placed between the cheek and the gum where the smoking is absorbed. Like the patch the gum is available in varying strengths.

The nicotine inhaler is shaped like a cigarette and held and inhaled on just like a regular cigarette. This plastic device contains a nicotine cartridge with the number of cartridges used each day being reduced over a set period of time.

Finally the nicotine sinus spray is another NRT item that is used numerous times per day with the amount of sprays being administered every day decreasing over numerous weeks.

All of these NRT products can however cause side effects which include nausea, headaches and indigestion and when using any NRT product it is important not to smoke. Women who are expecting or breastfeeding should talk to their doctor before utilizing any nicotine replacement therapy product.

Finally as it says in the instruction these products are only effective when used with an overall system of support.

Within communities all over the country there are support groups that can be joined or one-on-one counselling having a psychiatrist could be utilized. Any health care professional should be able to guide you towards these causes of help.

Other aids available to assist a smoker stop smoking include hypnosis, acupuncture and aromatherapy. Overall, whether you attempt to prevent smoking alone, with the help of the book, hypnosis, acupuncture, aromatherapy or nicotine replacement therapy the important thing is that you are creating a quit smoking attempt.

Nicotine Replacement Therapy

Source: http://all-articles-directory.com/nicotine-replacement-therapy-to-stop-cigarette-smoking/

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